Wheat Orotti

www.periyarrice.com

This healthy and easy wheat Orotti is made with few ingredients. Do try it for your breakfast and dinner

Ingredients

• Periyar Rice Atta - 2 cups
• Onion chopped - 1/4 cup
• green chillies - 2 tsp
• grated coconut - 1/4 cup
• curry leaves chopped - 1 tsp
• salt as needed
• ghee as needed

Method

-Mix Peryar Atta powder, onion, green chillies, grated coconut, curry leaves and salt to make a loose dough (slightly thinner than chapathi dough, but not like dosa batter) by adding water.
-Heat tawa and smear some ghee.
-Take some dough in your hands and press on to the tawa and shape them.
-Fry on both sides. Serve hot with curries, chutneys or pickles.

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Today's Recipe: Kinnathappam – Easy Steamed Rice Cake

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Ingredients

• 1 cup periyar rice flour (the type we use for making appam)
• 1 cup thick coconut milk
• 3/4 cup sugar
• salt
• 1/2 tsp cardamon powder
• cashew nuts (optional)
• jeera (optional)
• ghee / butter for greasing

Instructions

• Mix the rice flour, coconut milk, sugar and a pinch of salt. The batter should be watery.
• Taste and add more sugar if needed. Keep aside for 15 minutes.
• Grease a cake tin with butter or ghee and pour in the batter.
• Steam it for 5 minutes. Then put the cashew nuts / jeera onto the kinnathappam and again steam for 15 minutes.
• Serve with tea.

Today's Periyar Recipe - Avil Payasam

www.periyrrice.com

Ingredients

1. Periyar Rice Flakes - 1/4 cup
2. Jaggery -1/4 cup
3. Milk - 2 1/2 cups (boiled)
4. Ghee - 2 1/2 tsp
5. Cashew nuts -5-6
6. Cardamom powder -1/4 tsp
7. Saffron -2-3 strands
8. Raisins - 8-10

Preparation

• Heat a teaspoon of ghee in a pan and fry raisins and cashew nuts separately. Keep it aside.
• Soak saffron strands in a tbsp of milk and keep it aside.
• If jaggery has impurities, dissolve it in little water (less than 1/4 cup) and filter it.

Method

• Heat ghee in a pan, add Periyar Rice Flakes and fry till it changes color.
• Add boiled milk to the aval, simmer and cook till milk reduces a little. Simultaneously aval will also become soft.
• Then add jaggery, cardamom powder, saffron, mix well and switch off the flame immediately.
• Garnish with cashew nuts and raisin and serve hot or cold.

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

YES!! YOU CAN REDUCE YOUR BLOOD PRESSURE

FOLLOW A RICE DIET….

• BLOOD PRESSURE MANAGEMENT
• LOW IN SODIUM
• REDUCE HYPER TENSION
• REDUCE STRESS & STRAIN
• PREVENTS FROM HEART ATTACK & STROKES

CONTACT US

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

7 Life-Enhancing Reasons to Eat Fish

Prevent Heart Disease:

• Reduce Alzheimer’s Risk:
• Improve Skin and Hair:
• Ease Depression:
• Boost Brain Development:
• Dose of Vitamin D:
• Stronger Sperm:

CONTACT US :

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Health benefits of Onion

• The phytochemicals in onions improve the working of Vitamin C in the body, thus gifting you with improved immunity.
• Onions contain chromium, which assists in regulating blood sugar.
• For centuries, onions have been used to reduce inflammation and heal infections.
• Do you enjoy sliced onions with your food? If yes, rejoice! Raw onion encourages the production of good cholesterol (HDL), thus keeping your heart healthy.
• A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.
• Got bitten by a honeybee? Apply onion juice on the area for immediate relief from the pain and burning sensation.
• Onions scavenge free radicals, thereby reducing your risk of developing gastric ulcers.
• Those bright green tops of green onions are rich in Vitamin A, so do use them often.

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

18 Health Benefits Of Whole Grains

Wholegrains are a rich source of many essential vitamins, minerals and phytochemicals.

• Whole grains can contain a lot of fiber
• They help digestion.
• They can help lower cholesterol.
• They lower blood pressure.
• They can help control weight.
• They redistribute fat.
• They make you feel full.
• They help regulate blood sugar.
• Some grains deliver calcium.
• Some grains offer vitamin C.
• They are a good source of B vitamins.
• They deliver essential minerals.
• They may reduce asthma risk.
• They cut markers of inflammation.
• They may even lower cancer risk.
• They may protect your teeth and gums.
• They may help you live longer.
• They contain resistant starch.

Periyar Rice

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

10 Funny facts about food

• Onion is Latin for ‘large pearl’.
• Apples, pears, cherries and strawberries are all members of the rose family.
• The fear of vegetables is called Lachanophobia.
• Pearls melt in vinegar.
• Ketchup was sold in the 1830s as medicine.
• Dry swallowing one teaspoon of sugar can commonly cure hic-ups.
• Carrots have zero fat content.
• A row of corn always has an even number.
• When cranberries are ripe, they bounce like a rubber ball.
• If you want to speed up the ripening of a pineapple, do it by standing it upside down on the leafy end

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Today's Periyar Special - Neer Dosa

 “Break the fast like a king, have a lunch like a prince and dine like a poor person”

Easy Breakfast Recipe - Neer Dosa
Ingredients
Raw rice - 1 1/2 cups
Fresh coconut - 2 tbsps, grated
Salt to taste
Oil to grease pan

Method

• Wash and soak rice for at least 3-4 hours.
• Drain the water and grind the rice along with the grated coconut to a fine paste adding water as required.
• Add salt to taste and mix well.
• Grease an iron tawa and heat it on high flame.
• Place a lid over the pan and cook on medium high flame for approx a minute.
• The dosa will remain white and not brown. So do not overcook it.
• Remove from pan, place on a serving plate and serve the neer dosa with chutney of your choice, egg curry or chicken curry.

Happy Cooking!..

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263
Fax:0484 2465009
Mobile:9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Did You Know these Cooking Tips?

• If you dip an onion in scalding hot water before peeling, it won’t cause your eyes to water.
• Bread will stay fresher longer with a celery stalk placed inside the bread bag.
• When microwaving baked potatoes, stick 3-4 toothpicks into one of the long sides of the potato before placing it in the microwave. --Stand it on the toothpicks and it will cook more evenly.
• If you just need a few drops of lemon juice, prick a fresh lemon with a fork and squeeze out the juice you need. Seal the skin with butter and return the lemon to the refrigerator.
• To brown chicken in the microwave, coat it with butter (not margarine — it’s the milk solids in butter that brown), then soy sauce, and paprika.

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com

Website : www.periyarrice.com

HEALTH BENEFITS OF THE KIWIFRUIT

• Great source of antioxidants
• Improves heart health
• Improves artery health
• Lowers cholesterol
• 2x more Vitamin C than an orange
• Improves Immune health
• Great absorption in the blood
• Improves sleep health
• Low glycemic Index value
• Electrolytes!

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009

Mobile: 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

A Healthy Breakfast Recipe - Broken Wheat Upma

Broken Wheat Upma, as the name suggests is a nutrient-rich wheat based
upma. While the broken wheat brings in loads of dietary fibre and
energy, carrot and green peas bring along a wealth of nutrients,
especially vitamin A. The veggies also add crunch to an otherwise soft
upma. You may also add other veggies of your choice to make it more
colourful and tasty.

• Clean and wash the Periyar broken wheat thoroughly. Par-boil the broken wheat in 2 cups of hot water for 3 to 4 minutes. Drain and keep aside.
• Heat the oil in a pressure cooker, and add the mustard seeds.
• When the seeds crackle, add the green chillies and sauté on a medium flame for a few seconds.
• Add the onions and ginger, mix well and sauté on a medium flame for 1 to 2 minutes.
• Add the green peas and carrots, mix well and sauté on a medium flame for 1 to 2 minutes.
• Add the broken wheat, salt and 1¼ cups of water, mix well and pressure cook for 2 whistles.
• Allow the steam to escape before opening the lid.
• Garnish with coriander and keep aside to cool slightly.

Contact us :

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Eggless Rava Cake

Rava Cake is a delicious fusion of Indian flavours in European recipe.

Ingredients:

• 5 Cups Fine Semolina or Sooji Rava
• 1 Cup Whole Milk
• 1 Cup Sugar
• 1 Cup Beaten Yogurt
• ½ Cup Ghee ( Pure Desi Ghee works best, but regular Butter can also be used)
• 1/2 tsp Baking Soda
• ½ tsp Cardamom Powder (Can use Vanilla essence also )

Method:

-Soak the semolina in warm milk for atleast 20-30 mins.
-Beat the yogurt with the sugar, till the sugar dissolves
-Add the baking soda, ghee and the soaked semolina , along with cardamom powder and beat till
smooth.
-Pour water in a pressure cooker with a stand at a level of about 1 inch.
-Let the water boil.
-Grease a baking tin with ghee and dust with some fine rava or flour.
-Pour the mixture into the baking tin. Tap to settle the batter. -Make sure the batter fills only ¾ th of the
baking tin, to make space for the cake to rise.
-Cover the tin with an aluminium foil. Pierce the top with a knife for steam to pass.
-Carefully place the tin over the pressure cooker stand.
-Cover the lid of the pressure cooker without the whistle.
-Steam on a medium to low heat for 15-20 mins.
-Let it stand for 5 mins further and then remove the tin.
-Allow to cool for 30 mins before de moulding.
-For a fluffy cake, make sure you use fine semolina and soak in warm milk.
-Once baking soda is added to the batter, immediately begin the steaming process. This will make the
most of the activated baking soda and will make the cake rise beautifully.
-The aluminium foil is to save the cake from any water spilling during the steaming process but can be
avoided.

CONTACT US

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

PERIYAR PONNI RICE - THE MOST PREFFERED RICE IN THE STATE

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Salient Features:

• No added preservatives
• Pleasant aroma
• Swells excellently
• Easy to cook

The Ponni Rice, supplied by Periyar Rice, is hygienically processed under the control of specialist to make sure premium quality and edible use. Our Ponni Rice is free of dust, impurities, and contains high nutritional content. Besides, we pack this Ponni Rice in premium packaging to ensure safe delivery purpose.

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753
E-mail : mail@periyarrice.com
Website : www.periyarrice.com

MALABAR RICE HALWA - Its the taste of tea time!!

Ingredients:

Raw rice flour - ½ kg
Jagerry - ½ kg
Milk - 3 litres
Ghee - 1 kg

Method:

1. Grate jagerry nicely and mix with milk and boil in slim heat.
2. Stir continuously till jagerry immersed fully in milk.
3. Then add rice flour little by little and stir simultaneously.
4. When it gets thickened ads ghee and stir well till all mixes well
In slim heat and take out.
5. spread the above on a plate in which a spoon of ghee is already
Spread on the bottom.
6. Cut into pieces when it is warm

CONTACT

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263
Fax: 0484 2465009

Mobile: 9526177753

E-mail : periyarrice@satyam.net.in
Website : www.periyarrice.com

Health Tip of the Week

Pomegranate - The Elixir of Youth

• Prevent heart disease
• Lower blood pressure
• May help prevent cancer
• Help digestion
• Boost immunity
• Increase your libido
• Keep you looking younger
• Lowers stress levels
• Keep Alzheimer’s at bay
• Prevent plaque formation

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009

Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Easy wheat flour murukku

Ingredients

1. Wheat flour - 1 cup
2. Red chilli powder - 3/4 tsp
3. Jeera/ ajwain - 1 & 1/2 tsp
4. Asafoetida - 1/8 tsp
5. Salt - as needed
6. Oil - For deep frying

Preparation

• Steam cook atta in a clean white cloth, tied into a bag. You can use your idli pot and place this bag over the idli plate. I used my bamboo mesh too over the plate. You can use pressure cooker also for steaming. Keep the bag in a container and cover and cook without pressure value (pressure regulator).
• Steam cook for 15 mins to 20 mins.
• Untie and when it is warm enough to handle, break it roughly.
• Sieve it and use ur hands to break, if there is any small lumps. I used the clover shaped hole plate for this murukku. Its your choice to choose.
• Heat oil in kadai meanwhile you prepare the dough. Add red chilli powder, asafoetida, salt and jeera.
• Add a tsp of oil (preferably hot oil) too. Make dough with water. It should be a stiff yet smooth and non sticky dough.
• Press into coil shape or what ever comfortable shape you prefer. I opted for this coil shape murukku.
• Please refer the video for guidance in the bottom of the post. I pressed in a plastic cutting board and used dosa spatula to take it and transfer to oil..
• Deep fry in hot oil, cook both sides until the shh… sound and bubbles reduces. Until crisp and golden brown. Never let oil fume at any point, regulate the heat now and then and ensure even cooking of the murukku. You can press the next batch of murukku while a batch is getting cooked. Drain in paper towel.

CONTACT

Chirackal Agro Mills
Marottichode, Kalady - 683547,
Ernakulum, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263
Fax: 0484 2465009
Mobile: 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

“THALASSERY RICE PATHIRI “ THE TASTE OF BREAKFAST!

INGREDIENTS

Rice Powder (roasted) or pathiri powder - 2 cups
Water - 2 cups
Salt to taste

PREPARATION METHOD

• Heat a bowl and add water with salt. When it boils slowly add the rice powder to it mix well and switch off the flame.
• Slowly add required water and add salt to make the mixture.
• Change the contents to a bowl and press it well to make the dough. You have to press it very well at least for 10 minutes. Well pressed dough makes soft pathiri.
• Make balls from it and roll it as we do for chapathies. You can use the rice powder while rolling the pathiri.
• Heat the pan on medium fire, when it is hot place the pathiri on it. When steam comes turn the pathiri to other side. Remember it will take only few seconds so do not wait for long.
• Then turn again, soon you can see the pathiri puffs up.
• Remove the pathiri from the pan. Though we cook on medium heat pathiri should not get color change or brown spots.
• When pathiri is done, dip it in coconut milk.
• The tasty Pathiri is ready. You can serve it with any non veg curry.

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263
Fax: 0484 2465009
Mobile: 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Periyar Rice Dosa Podi

Instant rice flour dosa is an easy dosa recipe which we can make with minimal ingredients for a quick breakfast, snack or dinner. Crispy, flaky rice flour dosa taste delicious with any chutney or sambar.This periyar dosa podi is good option when you run out of ideas of what to make for breakfast.

Enjoy the breakfast with Periyar Rice easy and quick rice dosa podi...

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala
Ph: 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Periyar Payasam Mix

Indian desserts are a treat to the taste buds and an indispensable part of any celebration or festivity. Talking of Indian desserts, one of the first things that come to mind is a bowl full of kheer or payasam, as popularly known.

Whether it is a festive occasion or a regular day, you can just prepare this easy sweet payasam dishes with Periyar payasam mix to make your day special.

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Periyar Rice Traditonal Pickles

Our Traditional Pickles in Hot variety are:

Garlic Pickle – a rare delicacy embellished with Garlic.

Puliyinchy – enriched with tamarind and ginger a rich source of Vitamin C, this pickle offers excellent nutrition.

Kallumakkai Pickle – a rare variety pickle made with kallummakkai, with the inner shell intact. This is a tasty, spicy, and tart pickle, which makes an ideal accompaniment to any Indian entrée.

Fish - a rare delicacy embellished with fish.

Kaduku Mango Pickle – sprinkled with mustard ,this ancient variant of mango pickle is a real treat for your taste buds.

Ginger Pickle – a rare variety made with the Ginger which has excellent medicinal properties.

Mixed Vegetable Pickle – a rare blend of vegetables.

Tender mango Pickle –  made with Tender mango with all its freshness and taste.

Goosberry Pickle – a rare variety made with delicious tropical fruit called Goosberry.

Prawns Pickle – a rare variety made with the prawns, a tropical fish, endowed with medicinal value.

Contact us :
Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263
Fax:0484 2465009

Mobile:9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Rice - The Energy Source

Rice has been a staple food source around the world for centuries. Rice is eaten by over half of the world population and provides 20% of the world's dietary energy supply.

Rice is a valuable source of energy, as well as carbohydrates, potassium and thiamin. We offer both brown and white long grain rice in bulk quantity.

Want to learn more about Periyar Rice?

Take a look : www.periyarrice.com

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Periyar Kuruva Rice

www.periyarrice.com

Kuruva rice is the first choice of every home, restaurants and hotels for its delectable and aromatic quality. Our devoted clients can savor our rice at leading industry prices.

As the leading producers and supplier of rice, we offer our brilliant quality kuruva rice known for its taste. This rice is free from stones as well as dirt and dust.

Periyar Rice
Chirackal Agro Mills
Marottichode 
Kalady - 683547 
Ernakulum 
Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009

Mobile : 9526177753

E-mail : mail@periyarrice.com

Website : www.periyarrice.com

Periyar Rice

We are truly grateful for the trust you've placed in us.

The growth we’ve experienced over the years is because of the customers like you, who faithfully support our business.

No synthetic colors !  No artificial flavors ! 

Our selections of nutrient-dense and whole grain rices are rich in nutrients, making them naturally more healthful than other rices.

We’ll do our best to continue to give you the kind of service you deserve.

Thanks again for everyone!

Periyarrice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Health Benefits of cardamom

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Health Benefits of cardamom

-Improves Digestion

-Beats Bad Breath

-Improves Appetite

-Detoxifies the Body

-Improves Kidney Health

-Regularizes Heart Rate

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Onion Rava Pakoda

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Onion Rava Pakoda

Onions are a nutrient-dense food, meaning that while they are low in calories they are high in beneficial nutrients like vitamins, minerals and antioxidants

Ingredients

1 large Chopped Onion

2 chopped Green chilies

1 cup - Purpose flour

1/2 cup - Rava

1 tablespoon Channa dhal

Salt

Oil

Method:

In a mixing bowl, add purpose flour, rava, onion, green chilli, salt, channa dal, salt and water. Mix it evenly and leave it for 10 minutes. Heat the pan with oil, shrew the mixed flour in to a small pieces in the oil pan and fry it till turns well fried. Now tasty evening snacks is ready.

Periyar Rice

Chirackal Agro Mills

Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009

Mobile : 9526177753

E-mail : mail@periyarrice.com

Website : www.periyarrice.com

Prawns Pickle

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Prawns Pickle

For most Indian cuisines,Pickle accompany the main course.In addition to all other pickles other than vegetable and fruits pickles,we make a good non vegetarian Prawns pickle.

Contact us :

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Periyar Unda Rice - TWICE as NICE for the PRICE

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Known for its unique and rich taste, the Palakkadan Matta / Unda Rice has been a staple food item in Keralite households.Nutritious and rich in fibre,it is best suited with traditional Kerala dishes.

BENEFITS

• CALORIES AND FAT
• PROTEIN
• FIBER
• MINERALS

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com

Website :  www.periyarrice.com

PERIYAR RICE BRAN OIL

Now no to say “NO “to your buddy dishes

Oil is an essential part of our cooking, whether it’s North Indian, South Indian, continental or Chinese. Years before we have developed the habit of using excess oil in our foods and curry’s.

But in a moment kitchens favorite friend becomes an enemy of us in the form of diseases such as cholesterol, blood pressure and obesity and we started to stay away from our favorite dishes.

Here comes the Rice bran oil from Periyar rice. Rice bran is used for treating diabetes, high blood pressure, high cholesterol, alcoholism, obesity, and AIDS; for preventing stomach and colon cancer; for preventing heart and blood vessel (cardiovascular) disease; for strengthening the immune system; for increasing energy and improving athletic performance; for improving liver function; and as an antioxidant. This might help reduce the formation of certain types of
kidney stones.

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009

Mobile : 9526177753

E-mail : mail@periyarrice.com

Website : www.periyarrice.com

Ariyada payasam Recipe

• Periyar rice ada in 2 cups warm water for 10 minutes.
• After 10 minutes, you will notice rice ada is increased in size. Drain water and rinse 2-3 times in cold water.
• Heat ghee in a small pan and roast cashew nuts until light brown and then roast raisins until fluffy. 
• Roast cashew nuts and raisins separately. Transfer them to a plate.
• Add milk, sugar, cardamom powder and soaked rice ada in a non-stick pan or heavy based kadai and cook on medium flame until mixture starts to boil.
• When boils, reduce flame to low and cook the mixture over medium flame for around 10-15 minutes or until it turns thick and palada turns soft. 
• Stir continuously to avoid sticking.
• Taste payasam and add more sugar if required and mix well. 
• Turn off flame and transfer palada payasam to a serving bowl and garnish with roasted cashew nuts and raisins.

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Kallummakai pickle

Ingredients

• Kallumakkaya (mussels) – 100
• Chilly powder – 3 teaspoon
• Turmeric powder – 1/2 teaspoon
• Salt – to taste
• Dry red chilly – 3/4 cup
• Turmeric powder – 1 teaspoon
• Cumin seeds – 1/2 teaspoon
• Fenugreek – 1/2 teaspoon
• Tomato – 3
• Green chilly (pieced) – 12
• Ginger (sliced) – 1 teaspoon
• Garlic (sliced) – 20
• Mustard – 1/2 teaspoon
• Curry leaves – needed
• Salt – to taste
• Vinegar – 2 cups
• Oil – 125 ml

How to prepare

• Take some fresh Kallumakkaya and keep it in refrigerator to cool after removing its outer coating. 
• Remove its fleshy part from center using knife. You can also take its flesh by boiling or steaming it for sometime because fresh mussels contain some liquid which is evaporated during the process making it easy to remove. 
• Mix the meat with the 2nd ingredients and fry it after making it dry. 
• Now crush the 3rd ingredients without using water. If needed, you can use vinegar in place of water. 
• Pour all the excess oil into a frying pan and start heating it. When it gets hot, add mustard to it and then add the rest.
• Now pour the paste prepared using 3rd ingredients into it and fry it till oil is cleared.
• Add the left vinegar and some salt to taste. When the water gets almost dry, add Kallumakkaya and keep it aside after mixing it properly. When it becomes cool, store it in a clean and dry bottle. This is how you prepare a delicious Kallumakkaya (mussels) achar.

Contact us :

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com

Website : www.periyarrice.com

Unniyappam Recipe

Ingredients

Rice flour - 2 cups
Wheat Flour - 1 cup
Jaggery - 250-300gms
Ripe banana - 2-3
Coconut bits - ½ cup
Black sesame seeds - 1½ tbsp
Baking soda - ½ - 1 tsp
Ghee - 1 tbsp
Oil - for deep frying

Instructions

• Add 1 cup water to jaggery and melt it. Strain the jaggery and let it cool completely.
• Fry the black sesame seeds and coconut bits in ghee till it turns golden brown.
• Grind the bananas first, add 2 tbsp of melted jaggery to the ground banana and grind again till you get a smooth paste.
• Mix together rice flour, wheat flour,ground banana and melted jaggery.
• Add water little by little till you get the consistency of idli batter.
• You may need around 1-1.5 cups of water.
• Add fried coconut bits and sesame seeds and baking soda to the batter. MIx well.
• Keep aside the batter for 30-45 mins.
• If the batter turns too thick after resting, add extra water to loosen it and stir well.
• Heat oil in appachatti (pan), when the oil is really hot, reduce the flame to low-medium.
• Drop tablespoons of batter to the chatti.
• Keep turning the unniyappams in between, till you get a golden-dark brown colour on both sides.
• Drain excess oil on tissue paper.

Address  : 

Chirackal Agro Mills

Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 04842463508, 2463751, 2460412, 2461263

Fax : 04842465009

Mobile : 9526177753

E-mail : mail@periyarrice.com

Website  :  www.periyarrice.com

Whole Wheat flour

Health Benefits 

• Wheat flour is a rich source of magnesium, a mineral that acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion. This helps diabetics to keep their blood glucose in check.
• Consuming wheat flour regularly can help avoid gall stones. 
• It promotes gastrointestinal health, and acts as a laxative.
• The fibre present in the flour helps to keep the gastrointestinal tract functioning normally and may help prevent more serious problems such as colon cancer, diverticulosis, and hemorrhoids.
• Whole wheat flour may also reduce the risk for diabetes and coronary artery disease.
• It also contains healthy phytochemicals, including antioxidants, which may help ward off cancer.
• It is of immense pleasure for us to offer our customers with Atta which is widely used in preparation of chapathis, rotis and purifroti. Periyar Rice Atta is pure & natural and saves the cook from the troublesome process of cleaning it. We process this item in extremely hygienic conditions.

Contact us :

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Periyar Rice Puttu Podi

Ingredients

Periyar Rice Puttu podi – 2 cups
Grated Coconut – 1 cup
Ghee - 1/2 tbsp, melted
Water – as required (approx 2/3 cup)
Salt – to taste.

Method

• In a large bowl, place the Periyar Rice Puttu podi.

• Add salt to taste to 2/3 cup of water and slowly add about 2 tbsps at a time to the Periyar Rice Puttu podi and mix it.
• Do not add all the water at once. It should be a bread crumb consistency and not form a dough.

• Add melted ghee and mix. Normally 1/2 cup to 2/3 rd cup of water is sufficient to wet 2 cups of Periyar Rice Puttu podi.
• The right consistency of Periyar Rice Puttu podi is achieved when you take the prepared flour in your fist and close it to form shape.

• Leave aside this prepared rice mixture for an hour or two at room temperature. When the mixture sits, water is absorbed.

• After sitting time of 1 or 2 hours, if you find that the mixture is slightly dry, add a little more water and mix.
• Add 2 cups water to the bottom vessel of the puttu maker and allow to simmer till hot.

• Wet the puttu mould and lightly grease it.
• Place the round perforated disc with holes inside the puttu mould such that it fits well at the bottom of the mould.

• Place 2 tbsps of grated coconut at the bottom of the puttu mould.
• Carefully and slowly pour about 6 tbsps of the puttu powder from a height followed byanother layer of 2 tbsps of grated coconut.
• Again layer with 6 tbsps of puttu powder and finish off with 2 tbps of grated coconut on the top.

• Place the lid over the puttu mould annd place the mould over the water vessel.
• Steam on high medium flame for 5-6 mts and 4 mts on low flame.
• Turn off heat and wait for 2 to 3 mts before removing the puttu from the mould with the help of a wooden ladle or skewer.
• Hold the puttu mould parallel to the serving plate and with the help of a long ladle gently push the bottom disc such that the puttu slides onto the plate. Serve warm with Kadala curry or banana and pappadam.

Periyarrice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com

Cucumber - Periyar Rice Food Products, periyarrice.com ,Kerala, India

Benefits of Cucumbers

• Relieves joint pain (arthritis/gout) 
• Reduces Cholesterol
• Aids in Weightloss
• Promotes Digestion
• Prevents Headaches
• Fights Cancer
• Rehydrates & Remineralizes the body
• High silica content for silky hair
• Cures Diabetes
• Controls blood pressure

Website  :  www.periyarrice.com

About Us  :

Periyar Rice Is The Leading Rice Manufactures, Rice Exports In Kerala, India. Periyar Rice Food Products Like Periyar Rice  Unda Rice, Periyar Rice  Vadi Rice, Periyar Rice  Kuruva Rice, Periyar Rice  Surekha Rice, Periyar Rice  Jaya Rice, Periyar Rice  Ponni Rice, Puttu Podi, Chemba Puttu Podi, Appam Podi, Matta Broken Rice, Dosa Podi, Easy Pallappam Podi, Iddily Podi, Idiyappam Podi, Matta Rice Flakes, Pathiri Podi,Rice Powder, White Rice Flackes, Periyar Rice Palada Payasam, Periyar Rice Rice Ada, Periyar Rice Rice Palada, Periyar Rice Semiya Payasam, Periyar Rice Atta, Periyar Rice Roasted Rava,  Periyar Rice Whole Wheat Atta, Periyar Rice Maida, Periyar Rice Brocken Wheat, Periyar Rice Wheat Put Podi, Periyar Rice Garlic Pickles, Periyar Rice Ginger Pickles, Periyar Rice Garlic Pickles, Periyar Rice Gooseberry Pickles, Periyar Rice Kadu Manga Pickles, Periyar Rice Kallumakai Manga Pickles, Periyar Rice Mixed Veg Pickles, Periyar Rice Pwawn Pickles, Periyar Rice Puliyinchi Pickles, Periyar Rice Tender Mango Pickles Have Huge Acceptance Among The General Public Mainly Because Of The Superior Quality.

Address  :

Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263
Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com

Periyar Rice Maida

Maida is a finely milled and refined and bleached wheat flour, closely resembling cake flour, and used extensively in making bakery products such as pastries and bread, varieties of sweets and sometimes in making traditional Indian breads such as paratha and naan. Periyar Rice Maida is churned out by the best manufacturing facilities.

Parotta recipe

Ingredients

Periyar Rice Maida - 4 cups
Salt - 1 tsp
Sugar - 1 tsp
Oil - 1/3 cup to 1/2 cup, approx
Water as required

Method

• In a bowl, add Periyar Rice maida, salt and sugar and mix well. Slowly add water and make a soft dough.
• Add a tbsp of oil and mix into the dough.Cover the dough with a lid and allow to rest for at least 2 to 3 hours.
• Grease your work surface and your hands with oil and pinch dough to make smooth round tennis sized balls.
•  Place the balls on the greased work surface and grease the balls with oil.
•  Take each ball and roll it like a thick roti (approx 4"-5") in diameter using a rolling pin and place the rolled out rotis on the greased work surface.
• Place them each next to each other. Grease the thick rotis well. Allow to rest for 10 mts.
• Take a rolled out thick roti and spread it out thin using a rolling pin or using your palms and fingers to stretch out into a thin sheet.
• The key is to spread it out super thin and as large as you can.Keep smearing oil as your spread the sheet. The shape is really not important.
• Even if there are a couple of tears, it is completely fine.
• Now using the fingers, slowly lift up one end of the sheet and make pleats moving towards the other end.
• Once its pleated hold one end of the long strip and roll it towards the other end to create a rosette and tuck the end under the rosette.
• Prepare with the rest of other thick rotis and keep the rosettes greased at all times. Allow to rest for 10 mts.
• On the greased work surface, place each rosette and roll into a thick parotta, smearing oil as your roll out.
• Ensure the parottas are well greased.
• Heat a tawa on high flame. Once the tawa heats up, place the thick parotta on the tawa and cook on both sides till golden brown on medium high flame.
• Drizzle oil as your roast them on the hot tawa.

Prepare parottas with rest of the rosettes in a similar fashion.Now take each parotta, place on the work surface and using both your hands, crush them together similar to clapping action.
This helps to open up the layers of the parotta.

Repeat this action with all the roasted parottas.Serve parotta with vegetable salna or chicken salna.

Contact us

Periyar Rice
Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009
Mobile : 9526177753

Email : mail@periyarrice.com

Website : www.periyarrice.com

Special kesari

www.periyarrice.com

Rava kesari is one of the easiest sweets recipes. It is a popular and the easiest dessert of Indian Cuisine, originated in the South Indian state of Tamilnadu and Karnataka. Rava Kesari, simply called as kesari is one of the easiest Indian sweet recipe. Kesari/kesar means Saffron, as the usage of saffron in this recipe makes it very delicious and also gives it a colorful look.

‪Chirackal Agro Mills
Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263

Fax : 0484 2465009
Mobile : 9526177753

E-mail : mail@periyarrice.com
Website : www.periyarrice.com